Domenico Grullo v300m/0:15r...1 row
300m
Meters
0:58.2
Time
1:37.0
Pace
26
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 313m |
| Overall Time | 1:13.2 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 180 |
April 14, 2018 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 34 | |
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 34 | |
| r: 0:15 | 13m | |||||
| r13m |
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Workout Graph
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