Domenico Grullo v3333m/3:03r...2 row
6,666m
Meters
26:04.2
Time
1:57.3
Pace
453
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:36.0 |
| Overall Distance | 6,695m |
| Overall Time | 31:40.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 178 |
April 14, 2018 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.2 | 6,666m | 1:57.3 | 217 | 1045 | 24 | |
| 13:15.2 | 3,333m | 1:59.2 | 206 | 1009 | 23 | |
| r: 3:03 | 15m | |||||
| 12:49.0 | 3,333m | 1:55.3 | 228 | 1084 | 25 | |
| r: 2:33 | 14m | |||||
| r29m |
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Workout Graph
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