Domenico Grullo 3653m row
3,653m
Meters
14:17.2
Time
1:57.3
Pace
246
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 174 |
April 19, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.2 | 3,653m | 1:57.3 | 217 | 1045 | 25 |
| 2:22.0 | 600m | 1:58.3 | 211 | 1026 | 23 |
| 2:23.6 | 1,200m | 1:59.6 | 204 | 1002 | 22 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 22 |
| 2:22.5 | 2,400m | 1:58.7 | 209 | 1019 | 23 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 22 |
| 2:13.6 | 3,600m | 1:51.3 | 254 | 1172 | 26 |
| 0:10.2 | 3,653m | 1:36.2 | 393 | 1651 | 35 |
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Workout Graph
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