Domenico Grullo 23:06 row
6,347
Meters
23:06.5
Time
1:49.2
Pace
472
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 173 |
April 19, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 6,347 | 1:49.2 | 269 | 1224 | 472 | 26 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 105 | 28 |
| 15:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 108 | 27 |
| 20:00.0 | 1,444 | 1:43.8 | 312 | 1374 | 114 | 29 |
| 23:06.0 | 825 | 1:52.7 | 244 | 1140 | 58 | 23 |
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Workout Graph
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