Domenico Grullo 30:14 row
7,390m
Meters
30:14.7
Time
2:02.7
Pace
476
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 180 |
April 26, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 7,390m | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 30:14.0 | 63m | 1:51.1 | 255 | 1178 | 20 |
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Workout Graph
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