Domenico Grullo 12:00 row
3,059
Meters
12:00.0
Time
1:57.6
Pace
206
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
April 21, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1030 | 206 | 24 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 23 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 23 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 23 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 27 |