Domenico Grullo 20:03 row
5,097m
Meters
20:03.0
Time
1:58.0
Pace
343
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 159 |
April 27, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 5,097m | 1:58.0 | 213 | 1032 | 23 | 164 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 153 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 159 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 163 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | 174 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 0 | 169 |
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Workout Graph
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