Domenico Grullo 40:14 row
10,011m
Meters
40:14.5
Time
2:00.5
Pace
673
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 169 |
May 05, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.5 | 10,011m | 2:00.5 | 200 | 986 | 23 | 141 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 124 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 129 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 134 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 142 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 145 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 151 |
| 35:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 29 | 126 |
| 40:00.0 | 1,490m | 1:40.6 | 343 | 1480 | 32 | 153 |
| 40:14.0 | 67m | 1:44.4 | 307 | 1356 | 21 | 161 |
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Workout Graph
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