Domenico Grullo 19:19 row
5,023m
Meters
19:19.8
Time
1:55.4
Pace
347
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 175 |
May 17, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.8 | 5,023m | 1:55.4 | 227 | 1082 | 25 | 170 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 165 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 170 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 166 |
| 19:19.0 | 1,143m | 1:53.2 | 241 | 1128 | 25 | 178 |
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