Domenico Grullo 30:05 row
7,525m
Meters
30:05.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 167 |
May 21, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,525m | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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