Domenico Grullo 15:40 row
4,010m
Meters
15:40.1
Time
1:57.2
Pace
272
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 165 |
May 22, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.1 | 4,010m | 1:57.2 | 217 | 1047 | 23 | 161 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 149 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 158 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 168 |
| 15:40.0 | 173m | 1:55.6 | 227 | 1079 | 21 | 167 |
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