Domenico Grullo 20:27 row
5,011m
Meters
20:27.5
Time
2:02.4
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 139 |
May 25, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,011m | 2:02.4 | 190 | 955 | 23 | |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 159 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 161 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 161 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 168 |
| 20:27.0 | 117m | 1:55.3 | 228 | 1084 | 22 | 168 |
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Workout Graph
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