Domenico Grullo 39:53 row
10,006
Meters
39:53.2
Time
1:59.5
Pace
665
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 168 |
May 28, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.2 | 10,006 | 1:59.5 | 205 | 1000 | 665 | 24 | 135 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 138 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 146 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 | 152 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 | 154 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 | 162 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 25 | 163 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 | 167 |
| 39:53.0 | 1,313 | 1:51.5 | 252 | 1154 | 94 | 28 |
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Workout Graph
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