Domenico Grullo 21:54 row
5,266m
Meters
21:54.9
Time
2:04.8
Pace
333
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 129 |
June 10, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.9 | 5,266m | 2:04.8 | 180 | 918 | 18 | 160 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 162 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 155 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 161 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 160 |
| 21:54.0 | 463m | 2:03.1 | 188 | 945 | 17 | 162 |
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Workout Graph
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