Domenico Grullo 15:06 row
3,423m
Meters
15:06.6
Time
2:12.4
Pace
205
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
May 30, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,423m | 2:12.4 | 151 | 818 | 17 | 134 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 119 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 134 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 143 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 142 |