Domenico Grullo 5:55 row
1,521m
Meters
5:55.6
Time
1:56.8
Pace
103
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
May 30, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,521m | 1:56.8 | 219 | 1054 | 24 | 156 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 154 |
| 5:55.6 | 247m | 1:52.5 | 245 | 1144 | 24 | 158 |