Domenico Grullo 19:45 row
5,019m
Meters
19:45.4
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
June 03, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,019m | 1:58.0 | 213 | 1031 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 19:45.4 | 1,231m | 1:55.9 | 225 | 1073 | 24 |