Domenico Grullo 16:05 row
4,018m
Meters
16:05.1
Time
2:00.0
Pace
267
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 142 |
June 11, 2018 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 4,018m | 2:00.0 | 202 | 995 | 22 | 163 |
| 3:05.8 | 800m | 1:56.1 | 224 | 1069 | 24 | 160 |
| 6:17.7 | 800m | 1:59.9 | 203 | 998 | 22 | 160 |
| 9:29.2 | 800m | 1:59.6 | 204 | 1002 | 22 | 165 |
| 12:41.4 | 800m | 2:00.1 | 202 | 994 | 21 | 163 |
| 15:56.4 | 800m | 2:01.8 | 193 | 965 | 20 | 163 |
| 16:02.3 | 18m | 2:43.8 | 80 | 573 | 0 | 164 |
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Workout Graph
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