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Domenico Grullo 21097m row

21,097m

Meters

1:24:01.9

Time

1:59.4

Pace

1398

Calories

164

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate23
Drag Factor141

June 14, 2018 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:01.9 21,097m 1:59.4 205 1005 23 164
3:56.8 1,000m 1:58.4 211 1025 24 149
3:58.0 2,000m 1:59.0 208 1014 23 153
3:57.1 3,000m 1:58.5 210 1022 23 160
3:58.1 4,000m 1:59.0 207 1013 22 160
3:57.7 5,000m 1:58.8 208 1017 22 165
3:58.5 6,000m 1:59.2 206 1010 22 165
3:57.2 7,000m 1:58.6 210 1022 23 167
3:58.4 8,000m 1:59.2 207 1011 23 170
3:58.9 9,000m 1:59.4 205 1006 23 167
3:59.9 10,000m 1:59.9 203 997 24 167
3:59.3 11,000m 1:59.6 204 1003 24 167
4:00.8 12,000m 2:00.4 201 990 23 167
4:02.4 13,000m 2:01.2 197 976 23 165
4:01.4 14,000m 2:00.7 199 985 24 164
3:58.5 15,000m 1:59.2 206 1010 24 168
4:02.3 16,000m 2:01.1 197 977 23 164
4:03.0 17,000m 2:01.5 195 971 22 163
4:03.2 18,000m 2:01.6 195 969 23 164
4:02.2 19,000m 2:01.1 197 978 24 166
4:00.6 20,000m 2:00.3 201 991 24 164
3:47.2 21,000m 1:53.6 239 1121 26 173
0:20.4 21,097m 1:45.1 301 1335 29 174