Domenico Grullo 15:00 row
4,122m
Meters
15:00.1
Time
1:49.1
Pace
305
Calories
157
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
June 15, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 4,122m | 1:49.1 | 269 | 1225 | 24 | 157 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 | 153 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 | 147 |
| 15:00.1 | 1,413m | 1:46.1 | 292 | 1305 | 25 | 171 |