Domenico Grullo 15:23 row
4,241m
Meters
15:23.4
Time
1:48.8
Pace
315
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 145 |
June 16, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 4,241m | 1:48.8 | 271 | 1233 | 26 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 27 |
| 15:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 27 |
| 15:23.0 | 108m | 1:46.4 | 290 | 1297 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.