Domenico Grullo 10:03 row
2,608m
Meters
10:03.1
Time
1:55.6
Pace
179
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 144 |
June 18, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,608m | 1:55.6 | 226 | 1079 | 22 | 170 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 167 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 172 |
| 10:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 171 |
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