Domenico Grullo 20:04 row
5,093m
Meters
20:04.8
Time
1:58.2
Pace
342
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
June 18, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,093m | 1:58.2 | 212 | 1027 | 20 | 163 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 152 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 162 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 163 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 171 |
| 20:04.8 | 15m | 2:40.0 | 85 | 594 | 170 |