Domenico Grullo 15:54 row
4,024m
Meters
15:54.8
Time
1:58.6
Pace
270
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Drag Factor | 145 |
June 22, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 4,024m | 1:58.6 | 210 | 1021 | 17 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 15:54.8 | 229m | 1:59.6 | 204 | 1003 | 16 |