Domenico Grullo 32:24 row
8,022m
Meters
32:24.6
Time
2:01.2
Pace
525
Calories
159
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Drag Factor | 146 |
July 04, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:24.6 | 8,022m | 2:01.2 | 197 | 976 | 20 | 159 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 141 |
10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 151 |
15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 157 |
20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 159 |
25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 164 |
30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 169 |
32:24.6 | 601m | 2:00.2 | 201 | 991 | 20 | 172 |