Domenico Grullo 10:16 row
2,620m
Meters
10:16.3
Time
1:57.6
Pace
177
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Drag Factor | 192 |
July 08, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,620m | 1:57.6 | 215 | 1040 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 10:16.3 | 73m | 1:51.6 | 252 | 1165 | 22 |