Domenico Grullo 20:04 row
5,024m
Meters
20:04.2
Time
1:59.8
Pace
331
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 12, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,024m | 1:59.8 | 203 | 999 | 22 | 163 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 150 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 159 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 162 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 173 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 172 |