Domenico Grullo 21097m row
21,097m
Meters
1:26:52.3
Time
2:03.5
Pace
1364
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1950 |
| Drag Factor | 148 |
August 13, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:52.3 | 21,097m | 2:03.5 | 186 | 938 | 23 | 161 |
| 5:21.0 | 1,300m | 2:03.4 | 186 | 940 | 23 | 141 |
| 5:19.7 | 2,600m | 2:02.9 | 188 | 947 | 23 | 149 |
| 5:18.9 | 3,900m | 2:02.6 | 190 | 952 | 22 | 154 |
| 5:20.8 | 5,200m | 2:03.3 | 186 | 941 | 22 | 156 |
| 5:19.6 | 6,500m | 2:02.9 | 188 | 948 | 22 | 157 |
| 5:22.3 | 7,800m | 2:03.9 | 184 | 932 | 22 | 160 |
| 5:23.3 | 9,100m | 2:04.3 | 182 | 926 | 22 | 159 |
| 5:21.4 | 10,400m | 2:03.6 | 185 | 937 | 22 | 160 |
| 6:02.4 | 11,700m | 2:19.3 | 129 | 744 | 19 | 160 |
| 5:21.0 | 13,000m | 2:03.4 | 186 | 940 | 22 | 162 |
| 5:19.6 | 14,300m | 2:02.9 | 188 | 948 | 23 | 161 |
| 5:20.1 | 15,600m | 2:03.1 | 188 | 945 | 23 | 164 |
| 5:22.0 | 16,900m | 2:03.8 | 184 | 934 | 23 | 163 |
| 5:16.5 | 18,200m | 2:01.7 | 194 | 967 | 23 | 169 |
| 5:12.9 | 19,500m | 2:00.3 | 201 | 991 | 24 | 171 |
| 5:05.3 | 20,800m | 1:57.4 | 216 | 1043 | 25 | 175 |
| 1:05.5 | 21,097m | 1:50.2 | 261 | 1198 | 28 | 178 |
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Workout Graph
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