Domenico Grullo 1:26:28 row
21,106m
Meters
1:26:28.1
Time
2:02.9
Pace
1355
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 1862 |
| Drag Factor | 148 |
August 15, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:28.1 | 21,106m | 2:02.9 | 189 | 948 | 22 | 164 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 142 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 154 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 156 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 166 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 165 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 162 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 162 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 164 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 159 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 165 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 166 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 168 |
| 1:05:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 167 |
| 1:10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 171 |
| 1:15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 174 |
| 1:20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 172 |
| 1:25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 168 |
| 1:26:28.0 | 371m | 1:58.5 | 210 | 1022 | 25 | 174 |
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Workout Graph
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