Domenico Grullo 20:06 row
5,020m
Meters
20:06.0
Time
2:00.1
Pace
331
Calories
167
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
August 01, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,020m | 2:00.1 | 202 | 995 | 24 | 167 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 155 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 166 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 169 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 173 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 173 |