Domenico Grullo 34:59 row
8,714
Meters
34:59.2
Time
2:00.4
Pace
576
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
August 02, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.2 | 8,714 | 2:00.4 | 200 | 987 | 576 | 21 | 157 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 133 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 148 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 153 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 159 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 | 163 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 170 |
| 34:59.2 | 1,383 | 1:48.1 | 277 | 1239 | 103 | 26 | 174 |