Domenico Grullo 57:38 row
14,010m
Meters
57:38.6
Time
2:03.4
Pace
898
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 07, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.6 | 14,010m | 2:03.4 | 186 | 940 | 22 | 159 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 134 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 144 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 150 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 150 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 161 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 162 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 165 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 167 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 171 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 175 |
| 57:38.6 | 660m | 2:00.1 | 202 | 994 | 24 | 176 |