Domenico Grullo 21097m row
21,097
Meters
1:25:42.4
Time
2:01.8
Pace
1372
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1936 |
| Drag Factor | 143 |
August 21, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:42.4 | 21,097 | 2:01.8 | 193 | 965 | 1372 | 23 | 166 |
| 5:10.6 | 1,300 | 1:59.4 | 205 | 1006 | 86 | 23 | 156 |
| 5:13.1 | 2,600 | 2:00.4 | 200 | 989 | 86 | 22 | 158 |
| 5:15.4 | 3,900 | 2:01.3 | 196 | 974 | 85 | 22 | 161 |
| 5:15.5 | 5,200 | 2:01.3 | 196 | 974 | 85 | 22 | 165 |
| 5:17.9 | 6,500 | 2:02.2 | 191 | 958 | 84 | 22 | 167 |
| 5:17.9 | 7,800 | 2:02.2 | 191 | 958 | 84 | 22 | 166 |
| 5:18.1 | 9,100 | 2:02.3 | 191 | 957 | 84 | 22 | 167 |
| 5:20.1 | 10,400 | 2:03.1 | 188 | 945 | 84 | 22 | 167 |
| 5:15.9 | 11,700 | 2:01.5 | 195 | 971 | 85 | 23 | 169 |
| 5:21.1 | 13,000 | 2:03.5 | 186 | 939 | 83 | 22 | 166 |
| 5:22.4 | 14,300 | 2:04.0 | 184 | 931 | 83 | 22 | 167 |
| 5:19.4 | 15,600 | 2:02.8 | 189 | 949 | 84 | 22 | 168 |
| 5:19.5 | 16,900 | 2:02.8 | 189 | 949 | 84 | 23 | 170 |
| 5:18.0 | 18,200 | 2:02.3 | 191 | 958 | 84 | 24 | 168 |
| 5:23.1 | 19,500 | 2:04.2 | 182 | 927 | 83 | 23 | 168 |
| 5:08.6 | 20,800 | 1:58.6 | 209 | 1020 | 87 | 26 | 173 |
| 1:05.7 | 21,097 | 1:50.6 | 259 | 1190 | 21 | 26 | 177 |
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Workout Graph
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