Domenico Grullo 10:07 row
2,439m
Meters
10:07.5
Time
2:04.5
Pace
154
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 16 |
| Drag Factor | 154 |
August 28, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,439m | 2:04.5 | 181 | 923 | 16 | 164 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 160 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 166 |
| 10:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 168 |