Domenico Grullo 53:02 row
13,040m
Meters
53:02.9
Time
2:02.0
Pace
845
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 156 |
September 02, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.9 | 13,040m | 2:02.0 | 193 | 962 | 22 | 159 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 140 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 157 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 153 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 160 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 162 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 163 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 163 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 164 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 165 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 167 |
| 53:02.0 | 782m | 1:56.3 | 222 | 1064 | 24 | 156 |
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Workout Graph
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