Domenico Grullo 15:29 row
4,014m
Meters
15:29.7
Time
1:55.8
Pace
276
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 154 |
September 03, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.7 | 4,014m | 1:55.8 | 225 | 1075 | 25 | 128 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 165 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 172 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 173 |
| 15:29.0 | 132m | 1:49.8 | 264 | 1208 | 24 |
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Workout Graph
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