Domenico Grullo 16:05 row
4,098m
Meters
16:05.4
Time
1:57.7
Pace
276
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 152 |
September 05, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 4,098m | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 16:05.0 | 290m | 1:52.0 | 249 | 1155 | 23 |
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Workout Graph
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