Domenico Grullo 36:06 row
8,831m
Meters
36:06.1
Time
2:02.6
Pace
568
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 133 |
September 13, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,831m | 2:02.6 | 190 | 952 | 21 | 163 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 147 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 155 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 160 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 161 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 164 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 164 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 181 |
| 36:06.0 | 273m | 2:00.8 | 198 | 981 | 21 | 172 |
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Workout Graph
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