Domenico Grullo 15:31 row
4,084m
Meters
15:31.1
Time
1:53.9
Pace
286
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 118 |
September 14, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.1 | 4,084m | 1:53.9 | 236 | 1113 | 24 | 166 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 166 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 153 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 172 |
| 15:31.0 | 137m | 1:53.1 | 242 | 1131 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.