Domenico Grullo 12:01 row
3,018m
Meters
12:01.2
Time
1:59.4
Pace
200
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 117 |
September 15, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 3,018m | 1:59.4 | 205 | 1006 | 23 | 145 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 142 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 138 |
| 12:01.0 | 511m | 1:58.3 | 211 | 1025 | 22 | 155 |
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