Domenico Grullo 1:30:00 row
21,803m
Meters
1:30:00.0
Time
2:03.8
Pace
1394
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1970 |
| Drag Factor | 117 |
September 17, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,803m | 2:03.8 | 184 | 934 | 22 | 161 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 142 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 151 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 157 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 157 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 159 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 162 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 162 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 163 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 164 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 165 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 160 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 164 |
| 1:05:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 163 |
| 1:10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 164 |
| 1:15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 164 |
| 1:20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 165 |
| 1:25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 166 |
| 1:30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 175 |
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Workout Graph
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