Domenico Grullo 17:03 row
4,140m
Meters
17:03.8
Time
2:03.6
Pace
265
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 15, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.8 | 4,140m | 2:03.6 | 185 | 937 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 17:03.8 | 511m | 2:01.1 | 197 | 977 | 21 |