Domenico Grullo 12:07 row
3,024m
Meters
12:07.1
Time
2:00.2
Pace
199
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 123 |
September 19, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,024m | 2:00.2 | 201 | 993 | 22 | 163 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 154 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 167 |
| 12:07.0 | 543m | 1:56.9 | 219 | 1053 | 22 | 169 |
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