Domenico Grullo 26:07 row
6,523
Meters
26:07.8
Time
2:00.1
Pace
431
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 121 |
September 23, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.8 | 6,523 | 2:00.1 | 202 | 989 | 431 | 19 | 160 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 | 142 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 18 | 150 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 19 | 160 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 19 | 166 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 20 | 170 |
| 26:07.0 | 292 | 1:54.7 | 232 | 1074 | 20 | 20 | 171 |
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Workout Graph
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