Domenico Grullo 30:06 row
7,537m
Meters
30:06.8
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 118 |
September 25, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,537m | 1:59.8 | 203 | 999 | 18 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 30:06.0 | 26m | 1:55.3 | 228 | 1084 | 9 |
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Workout Graph
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