Domenico Grullo 16:05 row
4,130m
Meters
16:05.8
Time
1:56.9
Pace
280
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 122 |
September 27, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 4,130m | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 16:05.0 | 297m | 1:49.4 | 267 | 1219 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.