Domenico Grullo 20:18 row
5,242m
Meters
20:18.2
Time
1:56.1
Pace
359
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 135 |
October 12, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,242m | 1:56.1 | 223 | 1067 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 20:18.0 | 82m | 1:49.7 | 265 | 1211 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.