Domenico Grullo 37:30 row
9,086
Meters
37:30.3
Time
2:03.8
Pace
581
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 15, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:30.3 | 9,086 | 2:03.8 | 184 | 929 | 581 | 19 | 156 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 136 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 18 | 149 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 | 151 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 | 160 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 | 162 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 | 166 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 | 166 |
| 37:30.3 | 631 | 1:59.0 | 207 | 1005 | 42 | 20 | 158 |