Domenico Grullo 23:34 row
6,268m
Meters
23:34.6
Time
1:52.8
Pace
449
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 124 |
October 18, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.6 | 6,268m | 1:52.8 | 244 | 1138 | 23 | 155 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 142 |
| 10:00.0 | 1,469m | 1:42.1 | 329 | 1431 | 30 | 157 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 | 157 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 153 |
| 23:34.0 | 908m | 1:57.8 | 214 | 1036 | 21 | 167 |
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Workout Graph
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