Domenico Grullo 10000m row
10,000m
Meters
40:18.2
Time
2:00.9
Pace
658
Calories
161
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 21 |
Stroke Count | 853 |
Drag Factor | 126 |
October 21, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:18.2 | 10,000m | 2:00.9 | 198 | 981 | 21 | 161 |
8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 21 | 147 |
8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 20 | 156 |
8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 21 | 162 |
8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 21 | 165 |
7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 23 | 176 |
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Workout Graph
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